Summer spelt salad with the scent of the sea

Ingredients

1 cup pearl spelt
3 cups cold water
1 bunch fresh chopped parsley
300 g mixed seafood
1 Serbosco spicy Mediterranean pesto
to taste salt

Preparation

  1. Rinse the pearl spelt under running water and then place it in a pot with cold water.
  2. Bring to the boil and cook for 30 minutes.
  3. Turn off the heat, add salt and stir before covering with a lid and leaving the spelt to rest for 10 minutes.
  4. Drain the spelt and leave it to cool completely at room temperature.
  5. Cook the seafood in a small saucepan with a little water for about 10 minutes. If using frozen seafood, defrost it first in the refrigerator.
  6. Place the spelt in a bowl, add a tablespoon of Serbosco Mediterranean pesto and mix well.
  7. Finally, add the seafood and chopped parsley.
  8. Mix again and then leave to rest in the refrigerator for about 30 minutes before serving.

For the recipe, we would like to thank www.mumcakefrelis.it

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