Ingredients
| 1 cup | pearl spelt |
| 3 cups | cold water |
| 1 bunch | fresh chopped parsley |
| 300 g | mixed seafood |
| 1 | Serbosco spicy Mediterranean pesto |
| to taste | salt |
Preparation
- Rinse the pearl spelt under running water and then place it in a pot with cold water.
- Bring to the boil and cook for 30 minutes.
- Turn off the heat, add salt and stir before covering with a lid and leaving the spelt to rest for 10 minutes.
- Drain the spelt and leave it to cool completely at room temperature.
- Cook the seafood in a small saucepan with a little water for about 10 minutes. If using frozen seafood, defrost it first in the refrigerator.
- Place the spelt in a bowl, add a tablespoon of Serbosco Mediterranean pesto and mix well.
- Finally, add the seafood and chopped parsley.
- Mix again and then leave to rest in the refrigerator for about 30 minutes before serving.
For the recipe, we would like to thank www.mumcakefrelis.it



